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How to Protect Your Energy as a Highly Sensitive Person
![4 Steps to Cope With Negative Feelings](https://images.squarespace-cdn.com/content/v1/61573406e7fd4849327daade/1708739209374-S73EMIONBBFNUF8S3OZN/pexels-maria-orlova-4946400.jpg)
4 Steps to Cope With Negative Feelings
I thought I would share my simple 4-step routine to ask the right questions, and process negative feelings without taking them personally.