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THE LATEST
Become Addicted to Real Dopamine
Let’s explore how we can infuse our lives with authentic dopamine experiences while examining the detrimental effects of artificial dopamine.
90-Year Old Explains How to Overcome Life’s Challenges
We dove into a discussion of overcoming life's challenges and reminding us all of the strength we have within ourselves to persevere through any obstacles. I hope you enjoy her story.
6 Strategies on How to Cope with Climate-Anxiety
In today's episode, I invited my first guest of the season…my sister Cameo! We begin by sharing our love for nature while discussing our experience with "eco-anxiety." Later on, we offer insight on how to overcome environmental doomism. We hope you enjoy the tips shared in this episode to alleviate feelings of climate anxiety along with approaching sustainability, and environmental activism in a more attainable way.
Making Friends as an Adult: Quality over Quantity & the Feeling of Loneliness
In this episode of the Twenties Detox, I dive into one of the most difficult things I experienced after graduation: the feeling of loneliness, friendship breakups, and making friends as an adult.
A Guide to Living with your Parents in your 20s
The purpose of this guide is to help you reframe your way of thinking about living at home. Many feel like they're falling behind when it comes to living with your parents, but I’m here to say that it’s possible to continue on your journey of personal growth. Just follow these 5 steps.
