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THE LATEST
What Is True Self-Love and Self-Care? A Step-By-Step Guide.
Post-Graduation Blues, Identity Crisis, and Should I Start My Masters?
Today, Bianca briefly sums up what she's been up to during the holidays and spills the tea on what happened on her Europe trip back in the fall.. Next, she dives into about what post-graduation can REALLY feel like. The blues. The identity crisis. The existential question of "what's next in my life" is all covered in this episode, along with 3 TIPS that helped her take her power back while adjusting. Hope you enjoy!
A Guide to Preventing Burnout in Your 20s
In this post, I will explain my guide to recovery and prevention when facing burnout. You’ll learn tips on how to recognize your specific burnout symptoms, the consequences of failing to accept them, and how to cultivate better habits for a healthier lifestyle.
Self-Care vs. Self-Maintenance
The term “self-care,” has been all over social media for some time now. For a while, I had the misconception of what “self-care” is, until watching a youtube video by alexandragirlytalk…
